15 min listen
Feeling Bad About Your Body - 090
Feeling Bad About Your Body - 090
ratings:
Length:
32 minutes
Released:
Apr 27, 2015
Format:
Podcast episode
Description
Body Image, physical confidence, body shaming, dieting, excessive exercising, striving for physical perfection, worrying that you’re too big, too small, too tall, or that because you’re brother or sister has a “better body” that somehow you’re just not as love-able. In this episode, I share with you my honest, very raw, and very in the moment feelings about making more fitness programs and how the experience often leaves me feeling insecure and defeated Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 27, 2015
Format:
Podcast episode
Titles in the series (100)
Dine Out Stay Lean | How to stay on track and still have a social life - 007: Fitness, Lifestyle, Dine Out, Clean Eating, Restaurant, Best Tips, Chalene Johnson ****** ABOUT TODAY’S SHOW: Fitness and lifestyle expert Chalene Johnson shares with you how to stay on track while dining out, eating lean and clean at any restaurant... by The Chalene Show | Diet, Fitness & Life Balance