#145 - What would it take for you to run 4x the distance of a marathon? This week's episode of The 5 AM Miracle Podcast features an interview with Doug Hay, an accomplished ultramarathon runner and host of the Trail Talk Podcast.Resources Mentioned in the ShowFree 30-day Trial of Nozbe PRO [When you upgrade, use coupon code “5AM” for 10% off]Begin Your FREE 30-Day Trial of FreshBooks [No credit card required]FREE Download of my Daily Rituals Template [When you join The 5 AM Club]Reflect for Evernote [Get the free app]Evernote [Sign up for free]Doug Hay [Ultramarathon runner and certified running coach]Trail Talk Podcast [Hosted by Doug Hay]Discover Your Ultramarathon [Running program by Doug Hay]Trail Runner's System [Learn how to break into trail running]Relentless Forward Progress [Book by Bryon Powell]No Meat Athlete Podcast [Hosted by Matt Frazier and Doug Hay]Approaching the Natural Podcast [Hosted by Sid Garza-Hillman]Mendocino Coast 50k [Ultramarathon]Thunder Rock 100 Mile Race [Cherokee National Forest]Morning Pages [Created by Julia Cameron]