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    37. Self Love 2.0

    37. Self Love 2.0

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

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    37. Self Love 2.0

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

    ratings:
    Length:
    29 minutes
    Released:
    Jul 12, 2018
    Format:
    Podcast episode

    Description

    Listen in as we take a look at three thought errors that are running in the back of your mind, holding you back from working on your emotional health and making progress. Join me as I show you how you can make a few simple mindset shifts that will deeply enrich not only your life but the lives of those around you.  Get full show notes and more information here: https://unfckyourbrain.com/37
    Released:
    Jul 12, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.