27 min listen
82. Generating Positive Emotion
82. Generating Positive Emotion
ratings:
Length:
16 minutes
Released:
May 23, 2019
Format:
Podcast episode
Description
Listen in to uncover how you can set out to create positive emotion from scratch. Applying this concept is going to give you a more embodied experience of your emotions and strengthen the connection between your thoughts and feelings! Get full show notes and more information here: https://unfuckyourbrain.com/82
Released:
May 23, 2019
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 7: Perfectionism: How perfectionism affects all areas of our life, and why it never works by UnF*ck Your Brain: Feminist Self-Help for Everyone