20 min listen
99: Hypnosis, Stress & Quitting Bad Habits w/ Grace Smith
99: Hypnosis, Stress & Quitting Bad Habits w/ Grace Smith
ratings:
Length:
51 minutes
Released:
Jan 13, 2019
Format:
Podcast episode
Description
Looking to quit a bad habit in 2019? Hypnosis may be the practice for you! Today’s guest Grace Smith is a renowned hypnotherapist and the founder of the Grace Space Hypnotherapy School, on a mission to make hypnosis mainstream. Aileen and Grace talk about why hypnosis is so effective in stress reduction and changing your…
The post LL 099: Hypnosis, Stress & Quitting Bad Habits w/ Grace Smith appeared first on Lavendaire.
The post LL 099: Hypnosis, Stress & Quitting Bad Habits w/ Grace Smith appeared first on Lavendaire.
Released:
Jan 13, 2019
Format:
Podcast episode
Titles in the series (100)
LL 014: The Rise & Fall of My Creative Ego: This week was a rollercoaster of emotions. At one point I felt so inspired, fulfilled, like I was on top of the world. And in the next moment, all of that confidence and excitement was squashed and I felt like I was worthless and ridiculous. by The Lavendaire Lifestyle