67 min listen
184- Lighten Up: A Healthy Weight-Loss Guide for Adults with ADHD
184- Lighten Up: A Healthy Weight-Loss Guide for Adults with ADHD
ratings:
Length:
59 minutes
Released:
Aug 8, 2017
Format:
Podcast episode
Description
Roberto Olivardia, Ph.D., explains why adults with ADHD are at higher risk for obesity—we may impulsively choose junky foods, and emotional overwhelm can lead us to self-soothe with carbs—and shares more mindful approaches to eating and food-shopping.
Released:
Aug 8, 2017
Format:
Podcast episode
Titles in the series (100)
19- What to Treat First? Depression, Anxiety, and Other Comorbid Conditions Associated with ADHD: ADHD is frequently accompanied by one or more comorbid conditions, such as depression, anxiety, learning disabilities, or ODD. Dr. Larry B. Silver explains what to look for, and how to treat dual diagnoses. by ADHD Experts Podcast