Good Night Meditation Say good night now… Good night toes.  Good night heels.  Good night feet. Good night ankles.  Good night shins.  Good night calves. Good night knees.  Good night thighs.  Good night legs. Good night groin.  Good night hips.  Good night buttocks. Good night spine.  Good night shoulder blades.  Good night back. Good night abdomen.  Good night chest. Good night shoulders.  Good night neck. Good night arms.  Good night elbows.  Good night wrists. Good night palms.  Good night fingers.  Good night hands. Good night ears.  Good night chin.  Good night jaw. Good night lips.  Good night cheeks.  Good night nose. Good night temples.  Good night forehead.  Good night eyebrows. Good night hair.  Good night brain. Good night eyes.  Good night eyelids.  Good night me. Meditation by Josie Ong Want More?  Download the App! Feel better, stronger and more confident with the Affirmation Pod App!  This episode is in the category "Sleep, Evening and Relaxation” The AP Access App is where you can easily mark your favorites, make your own playlist, download to listen offline and a whole lot more!  It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.  Download the App at AffirmationPodApp.com!