16 min listen
Episode #22: Fats to make you thin?
Episode #22: Fats to make you thin?
ratings:
Length:
11 minutes
Released:
Mar 22, 2018
Format:
Podcast episode
Description
In this episode I discuss the different types of fats, what are good fats, what are bad fats, and the best fats for our brains! For more information check out chapter 16 in my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH
Released:
Mar 22, 2018
Format:
Podcast episode
Titles in the series (100)
Episode #6: Social Media and the Mind Part 1: In this episode I discuss the effects of social media on the mind and how to use social media and technology to benefit rather than harm our minds. by CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf