120 min listen
SHR SPECIAL INTERVIEW: Some Green Light as Important as Blue Light for Sleep Activation ::
SHR SPECIAL INTERVIEW: Some Green Light as Important as Blue Light for Sleep Activation ::
ratings:
Length:
47 minutes
Released:
Mar 21, 2019
Format:
Podcast episode
Description
If you're not using blue blocking glasses to improve your sleep quality you really are missing out. And if you are using blue blocking glasses and don't get what all the excitement is about, you're probably using glasses that aren't blocking some of the green spectrum. Here's how to take your sleep to a whole new level of awesome.
Released:
Mar 21, 2019
Format:
Podcast episode
Titles in the series (100)
SHR # 2173 :: The Vampire Approach to Longevity plus Practical Strategies to Improve Health-span plus Deuterium Depletion and Cancer :: by Super Human Radio