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228: The Mind-Boggling B.S. of Health & Fitness - Part 2 by Nia Shanks
Currently unavailable
228: The Mind-Boggling B.S. of Health & Fitness - Part 2 by Nia Shanks
ratings:
Length:
11 minutes
Released:
May 31, 2017
Format:
Podcast episode
Description
Nia Shanks shares some of the myths in health and fitness. This is Part 2 of 2. Episode 228: The Mind-Boggling B.S. of Health & Fitness - Part 2 by Nia Shanks (Truth about Fitness Industry). Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself. The original post is located here: http://www.niashanks.com/bullshit-health-fitness Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD)
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Support this podcast: https://anchor.fm/optimal-health-daily/support
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Support this podcast: https://anchor.fm/optimal-health-daily/support
Released:
May 31, 2017
Format:
Podcast episode
Titles in the series (100)
1505: Q&A - Skin Elasticity - Ways to Tighten Loose Skin After Significant Weight Loss Without Plastic Surgery: Ask Dr. Neal your question about health, nutrition, diet, fitness, and more by Optimal Health Daily