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    54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training

    54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training

    FromBarbell Shrugged

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    54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training

    FromBarbell Shrugged

    ratings:
    Length:
    70 minutes
    Released:
    Apr 3, 2013
    Format:
    Podcast episode

    Description

    On this episode of the Barbell Shrugged podcast the crew is joined by Faction Strength and Conditioning team athlete Laura Meador to discuss how you can make a few changes to your paleo diet to allow you to do higher volume crossfit training.
    Released:
    Apr 3, 2013
    Format:
    Podcast episode

    Titles in the series (100)

    Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.