59 min listen
Full Body Workouts | Daily Swole 713
FromThe Daily Swole
ratings:
Length:
28 minutes
Released:
Apr 20, 2018
Format:
Podcast episode
Description
When are full body workouts appropriate in your training? Are you better off doing less frequent but larger compound movements instead of a more traditional bodybuilding style split? Let's dig into it fam!
Released:
Apr 20, 2018
Format:
Podcast episode
Titles in the series (100)
Does Lifting Weights Burn Fat? | Daily Swole 676: Does lifting weights ACTUALLY burn fat? Or is there another mechanism at work that is a more important factor in shredding up? by The Daily Swole