59 min listen
#916 - Nutrition Style
FromThe Daily Swole
ratings:
Length:
70 minutes
Released:
Nov 8, 2018
Format:
Podcast episode
Description
What is your "style" of eating? Are you restricting yourself to a specific method of eating arbitrarily or did you ACTUALLY discover the truth about your body? Testing, learning, and re-testing is the only method to truly pursue health long-term. It is the journey that is most important and re-thinking your approach to nutrition should be the primary goal.
Released:
Nov 8, 2018
Format:
Podcast episode
Titles in the series (100)
Does Lifting Weights Burn Fat? | Daily Swole 676: Does lifting weights ACTUALLY burn fat? Or is there another mechanism at work that is a more important factor in shredding up? by The Daily Swole