53 min listen
#923 - Calories VS Health
FromThe Daily Swole
ratings:
Length:
65 minutes
Released:
Nov 15, 2018
Format:
Podcast episode
Description
Addressing the misconception that calorie counting and energy balance is the same thing as actual health.
Released:
Nov 15, 2018
Format:
Podcast episode
Titles in the series (100)
Building Muscle or Losing Weight | Daily Swole 683: When you are in a plateau or starting your training, it normally comes down to deciding whether you want to bulk OR cut... but is that the most important thing to focus on with your training? What could you be focusing on that is more important? by The Daily Swole