59 min listen
#948 - Core Work (You Can Do It Anywhere)
FromThe Daily Swole
ratings:
Length:
32 minutes
Released:
Dec 10, 2018
Format:
Podcast episode
Description
This is how you work your core and activate the right muscles before any workout especially leg training sessions. The videos are available on Facebook, YouTube and Twitch @ Swolenormous if you want to view the exercise demos described in this episode.
Released:
Dec 10, 2018
Format:
Podcast episode
Titles in the series (100)
Does Lifting Weights Burn Fat? | Daily Swole 676: Does lifting weights ACTUALLY burn fat? Or is there another mechanism at work that is a more important factor in shredding up? by The Daily Swole