34 min listen
#1155 - Fitness Is Stuck In A Rut
FromThe Daily Swole
ratings:
Length:
69 minutes
Released:
Jul 5, 2019
Format:
Podcast episode
Description
If you are stuck in a rut, there's no surprise...because the entire industry is also stuck. Not only that, social justice movements like fat acceptance, healthy at every size, body positivity, etc, are attaching themselves to larger "causes" that have NOTHING to do with physical health risks from obesity. This is a major problem and it is gaining momentum...
Released:
Jul 5, 2019
Format:
Podcast episode
Titles in the series (100)
Make Monday COUNT | Daily Swole 682: Monday is the classic "start" day for training - but that can be a MASSIVE detriment especially if you depend on Monday to begin and you never do! There is ALWAYS another Monday, and that is a huge reason why starting today regardless of what day it is, ... by The Daily Swole