33 min listen
#1125 - Cutting VS Weight Loss
FromThe Daily Swole
ratings:
Length:
60 minutes
Released:
Jun 5, 2019
Format:
Podcast episode
Description
The differences between "cutting" and "weight loss" and the commitment and training habits required for both. Many different sub-topics were covered in this podcast and it is extremely beneficial to anyone looking to build muscle OR lose weight overall.
Released:
Jun 5, 2019
Format:
Podcast episode
Titles in the series (100)
Realistic Weight Loss | Daily Swole 693: The proper pacing for losing weight and what you can expect from doing it the right way. Weight loss is not an OVERNIGHT process, but a systematic approach to diet and also lifestyle habits. by The Daily Swole