Highlights of Episode 100






"Hit the Gym with a Strength Coach"- MovNat Master Instructor Clifton Harski joins me to talk about the growing popularity of MovNat, what it's all about and what I can expect when I go for the 1 Day workshop.

 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about 3-D Stretching, Working in a high profile job, and a Thought Provoking Video About Youth Sports
"Ask the Equipment Experts with Perform Better" - Chris Poirier tells us about the Perform Better  sale and upcoming workshops, including the Providence Summit.
"The Business of Fitness" with Results Fitness - Craig Rasmussen talks about "Every Map Has a Starting Point"
"The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Rate of Perceived Intensity". 




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