32 min listen
Episode 30: Vitamins Come From Food, Not Gummies
FromLet's Get Real
ratings:
Length:
32 minutes
Released:
May 1, 2012
Format:
Podcast episode
Description
This week on Lets Get Real, Erica Wides is talking about multivitamins. Remember those Flintstone vitamins you used to take as a child, or that you give to your child? Erica is here to tell you that there is no proof that these vitamins improve your health in any way! Vitamin supplements are ultimate foodiness; taking the nutrients from food and marketing them as something you need separately from food! Tune in to hear about vitamin overdoses, the origin of vitamin supplements after World War II, and how vitamins are branded like candy to todays youth. This program has been brought to you by Edwards. There is no actual proof that taking vitamins does any good at all, and theres a growing body of evidence that they may actually do some harm since youre taking synthetic versions of the actual nutrients out of their natural context. We dont have thousands of years of culture to base our food lives on. -- Erica Wides on Lets Get Real
Released:
May 1, 2012
Format:
Podcast episode
Titles in the series (100)
Episode 10: We’re Meant To Eat Meat: This week on Lets Get Real, Erica sinks her teeth into some meaty discussion. Tune in and find out why humans are SUPPOSED to eat meat, not avoid it! Learn why vegetarians are guilty of the ultimate foodiness and why all healthy people should have at leas by Let's Get Real