Phil, Rob, and Lonnie share some very positive listener mail and news before getting to the topic of the day. It's time the full triumvirate weighed-in on the unhealthy side of strength sports. Rather than harp on drug use, the guys range all over the place discussing blood pressure, serum lipids, flexibility myths, inflammation and arthritis, among other stuff. How does one prevent or address these things? Tune in for the goods.***PS IronRadio is now jointly airing on PRIMAL FM on Saturday nights; your radio is no longer safe. Rock on!***