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    Unavailable12: Brian St.Pierre - Part 1: 5 Ways to improve your nutrition today
    Currently unavailable

    12: Brian St.Pierre - Part 1: 5 Ways to improve your nutrition today

    FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

    View podcast show
    Currently unavailable

    12: Brian St.Pierre - Part 1: 5 Ways to improve your nutrition today

    FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

    ratings:
    Length:
    25 minutes
    Released:
    May 23, 2014
    Format:
    Podcast episode

    Description

    In this episode you will learn:
    5 Ways to improve your nutrition today
    Forget calorie counting: Try this secret to manage your portions
    The best time to take your protein shake
    What type of protein powder is best for you?
    If you're ready to start living a healthier and happier life, get our FREE Healthy Tools now, click here.

     
    Released:
    May 23, 2014
    Format:
    Podcast episode

    Titles in the series (100)

    Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com