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    Unavailable9: Nick Tumminello - Part 1: Strength training for fat loss
    Currently unavailable

    9: Nick Tumminello - Part 1: Strength training for fat loss

    FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

    View podcast show
    Currently unavailable

    9: Nick Tumminello - Part 1: Strength training for fat loss

    FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

    ratings:
    Length:
    22 minutes
    Released:
    May 6, 2014
    Format:
    Podcast episode

    Description

    In this episode you will learn:

    How to use strength training for fat loss
    The benefits of high-intensity interval training
    Should I do Cardio for fat loss?
    Top 3 Nutrition principles for healthy fat loss you need to know
    The truth about fad nutrition diets

    If you want to get in the best shape of your life, get our FREE exclusive Workout Plan. Start your 60-Day Transformation today! Click here.
    Released:
    May 6, 2014
    Format:
    Podcast episode

    Titles in the series (100)

    Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com