42 min listen
84: Tony Federico: The Paleo Diet: Eat Like a Modern Caveman
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
84: Tony Federico: The Paleo Diet: Eat Like a Modern Caveman
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
45 minutes
Released:
Jan 19, 2015
Format:
Podcast episode
Description
In this new episode you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better. Don't forget to check the powerful tip to stop food cravings and overeating.
And if you're serious about a healthy lifestyle, get our FREE Grocery Shopping List and Calorie Counting Guide, click here.
And if you're serious about a healthy lifestyle, get our FREE Grocery Shopping List and Calorie Counting Guide, click here.
Released:
Jan 19, 2015
Format:
Podcast episode
Titles in the series (100)
14: Kimanzi Constable: How to Lose Weight and Change your Life: Get fit and go after what you want in life by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life