Did you know that chronic disease is shortening our lifespan, destroying our quality of life, and bankrupting governments? On top of that chronic disease is threatening the health of our future generations. The kids growing up today aren’t expected to live as long as their parents because of  the threat chronic diseases pose. After learning all these alarming stats I decided to bring New York Times Bestselling author Chris Kresser on the show, to help us understand how to reverse this dangerous trend, take control of our health and live a legendary life. Listen Now! Get the full show notes at: http://bit.ly/2zKow22   Want help becoming the healthiest, fittest, strongest version of you in 2018? That’s why we created our brand new Fat Loss Masterclass to help you lose fat, get fit, and improve your health in 2018… no matter what challenges you’re dealing with. PLUS: Discover the 4 biggest diet & exercise myths stopping you from building that lean body you've always wanted! Save Your Spot Now! http://bit.ly/2lqtFnt