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Episode 415: Positive End to 2016 w/ Georgia Dow

Episode 415: Positive End to 2016 w/ Georgia Dow

FromThe FitCast: Fitness and Nutrition Podcast


Episode 415: Positive End to 2016 w/ Georgia Dow

FromThe FitCast: Fitness and Nutrition Podcast

ratings:
Length:
55 minutes
Released:
Dec 12, 2016
Format:
Podcast episode

Description

Georgia Dow returns to talk about SAD, avoiding over shopping, holiday stress, strategies to address mental stress and more!
Released:
Dec 12, 2016
Format:
Podcast episode

Titles in the series (100)

The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.