13 min listen
The Fasting Mimicking Diet
ratings:
Length:
18 minutes
Released:
Apr 17, 2019
Format:
Podcast episode
Description
There are different versions of the fasting mimicking diet -- some versions just outline specific macronutrient requirements (80 percent fat, 10 percent protein, and 10 percent carbohydrate), while others require you to purchase certain supplements. Let’s run through each option so you can determine what’s best for you. RESOURCES Questions? Ask me! More on fasting with keto 12 game-changing fasting tips Keto for women book My cookbook is out now! Synchro Keto Fudge: HEALTHFULPURSUIT for 10% off Keto Broth from Bonafide: coupon code 20% off: HEALTHFUL
Released:
Apr 17, 2019
Format:
Podcast episode
Titles in the series (100)
#001 Wait, What? Welcome!: Welcome to The Keto Diet Podcast! I’m sharing a bit about how the show came to be, my history, what you can expect from the show, and so much more. TOPICS How I came to keto (02:33) Why I started The Keto Diet Podcast (05:32) What... by The Keto Diet Podcast