22 min listen
82: Todd Blake: Small Changes for Weight Loss and Health (M/39)
FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
82: Todd Blake: Small Changes for Weight Loss and Health (M/39)
FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
ratings:
Length:
86 minutes
Released:
May 19, 2014
Format:
Podcast episode
Description
367-Pound Todd had developed gout, feet and tooth pain, asthma, and high blood pressure.
Hear how small changes added up to his 178-pound loss and the ability to stop taking medications.
Hear how small changes added up to his 178-pound loss and the ability to stop taking medications.
Released:
May 19, 2014
Format:
Podcast episode
Titles in the series (100)
6: Josh Amora of A & W Fitness: A personal battle with Crohn's Disease piqued Josh's passion for health & wellness. Tune in for tips on advance food preparation, resistance training, and his favorite client success story. by Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale