32 min listen
Ep #19: The Relationship between Entertainment and Overeating
Ep #19: The Relationship between Entertainment and Overeating
ratings:
Length:
27 minutes
Released:
May 23, 2017
Format:
Podcast episode
Description
Whenever you start to manage your eating and drinking habits, you realize that many of our entertainment habits are not very healthy either. In today’s episode, we will explore existing habits and identify healthier ones to replace them with. You can find show notes and more information by clicking here: http://www.katrinaubellmd.com/19
Released:
May 23, 2017
Format:
Podcast episode
Titles in the series (100)
Ep #6: Building Awareness of Your Eating Habits & The Hunger Scale: Today I'm introducing you to the basic framework of my 1-on-1 work with clients, beginning with awareness. by Weight Loss for Busy Physicians