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Unavailable#38 - Chris Kresser: Paleo Expert
Currently unavailable

#38 - Chris Kresser: Paleo Expert

FromRenegade Radio with Jay Ferruggia


Currently unavailable

#38 - Chris Kresser: Paleo Expert

FromRenegade Radio with Jay Ferruggia

ratings:
Length:
44 minutes
Released:
Nov 28, 2014
Format:
Podcast episode

Description

On this episode, Jay speaks with New York Times Bestselling Author and Paleo Expert Chris Kresser on: -the importance of optimizing your gut health-how to optimize your testosterone to cortisol ratio- how to naturally clearly up your skin -why you should add fermented foods and resistant starch to your diet -and so much more.   
Released:
Nov 28, 2014
Format:
Podcast episode

Titles in the series (100)

Renegade Radio is a show dedicated to helping you cut the through the clutter, confusion, and BS so you can live a strong, simple life. Your host, Jay Ferruggia, is a world-renowned strength coach and trainer with 25 years of professional experience. He’s transformed the bodies and minds of professional athletes, Hollywood stars, military personnel, and thousands of regular, everyday people. If you want faster gains in the gym, unshakable self-confidence, improved focus, and the relentless drive needed to live the life you truly deserve, this is the show for you.