49 min listen
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Currently unavailable
#60 - Brad Pilon On The Protein Myth & The Truth About Intermittent Fasting
Currently unavailable
#60 - Brad Pilon On The Protein Myth & The Truth About Intermittent Fasting
ratings:
Length:
44 minutes
Released:
Mar 24, 2015
Format:
Podcast episode
Description
Brad Pilon, the author of Eat Stop Eat and How Much Protein, joins Jay for a myth busting discussion on all things nutrition. Brad reveals how much protein you really need to gain muscle, the benefits of intermittent fasting, and how to drop body fat and stay lean year round. He also shares how much you should really weigh to look good at the beach this summer.
Find More from Jay at:www.twitter.com/jasonferruggiawww.facebook.com/jasonferruggiafanpagewww.instagram.com/jasonferruggiaAnd don’t forget to email podcast@jasonferruggia.com with your feedback on the show and any questions you want to ask.
Find More from Jay at:www.twitter.com/jasonferruggiawww.facebook.com/jasonferruggiafanpagewww.instagram.com/jasonferruggiaAnd don’t forget to email podcast@jasonferruggia.com with your feedback on the show and any questions you want to ask.
Released:
Mar 24, 2015
Format:
Podcast episode
Titles in the series (100)
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