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Episode 10: Overcoming Self-Sabotage with Dr. Judy Tsafrir and Rory Linehan

Episode 10: Overcoming Self-Sabotage with Dr. Judy Tsafrir and Rory Linehan

FromPhoenix Helix: Autoimmune Resilience


Episode 10: Overcoming Self-Sabotage with Dr. Judy Tsafrir and Rory Linehan

FromPhoenix Helix: Autoimmune Resilience

ratings:
Length:
60 minutes
Released:
Jan 18, 2015
Format:
Podcast episode

Description

Sometimes, we make choices that we know will cause an autoimmune flare and do it anyway. It's doubly painful, because not only do we suffer the physical symptoms, we're full of shame about being the cause. Today I'm joined by Dr. Judy Tsafrir and Rory Linehan, to talk about why we do this, and how to break this pattern.
Released:
Jan 18, 2015
Format:
Podcast episode

Titles in the series (100)

Maximizing autoimmune health through the paleo autoimmune protocol and functional medicine. This bi-weekly podcast combines personal stories of the autoimmune experience, with interviews with experts on nutrition, lifestyle, the mind-body connection, autoimmune disease, root cause troubleshooting, and more. Hosted by Eileen Laird, author of A Simple Guide to the Paleo Autoimmune Protocol. She dedicates this podcast to anyone whose autoimmune disease knocked them down so hard, they wondered if they would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us! Visit Phoenixhelix.com to learn more.