68 min listen
Episode 10: Overcoming Self-Sabotage with Dr. Judy Tsafrir and Rory Linehan
Episode 10: Overcoming Self-Sabotage with Dr. Judy Tsafrir and Rory Linehan
ratings:
Length:
60 minutes
Released:
Jan 18, 2015
Format:
Podcast episode
Description
Sometimes, we make choices that we know will cause an autoimmune flare and do it anyway. It's doubly painful, because not only do we suffer the physical symptoms, we're full of shame about being the cause. Today I'm joined by Dr. Judy Tsafrir and Rory Linehan, to talk about why we do this, and how to break this pattern.
Released:
Jan 18, 2015
Format:
Podcast episode
Titles in the series (100)
Episode 25: Paleo AIP Travel: When we're on a healing diet, our kitchens become our safe places. It's where we prepare delicious food that helps our body heal, with no worry of cross-contamination or hidden ingredients that can cause an autoimmune flare. However, by Phoenix Helix: Autoimmune Resilience