Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 34: Paleo Cooking and Baking Tips from the Masters

Episode 34: Paleo Cooking and Baking Tips from the Masters

FromPhoenix Helix: Autoimmune Resilience


Episode 34: Paleo Cooking and Baking Tips from the Masters

FromPhoenix Helix: Autoimmune Resilience

ratings:
Length:
90 minutes
Released:
Dec 20, 2015
Format:
Podcast episode

Description

When you first switch to a paleo diet, you lose a lot of your standard recipes, are introduced to a bunch of new ingredients, and it’s not uncommon to feel a little lost. In this podcast, we have expert tour guides! Cookbook authors Mel Joulwan and Rachael Bryant share everything from how to cook without a meal plan to their favorite AIP sauces and spice blends. And Laura Vein, former pastry chef, teaches us the fine art of paleo AIP baking.
Released:
Dec 20, 2015
Format:
Podcast episode

Titles in the series (100)

Maximizing autoimmune health through the paleo autoimmune protocol and functional medicine. This bi-weekly podcast combines personal stories of the autoimmune experience, with interviews with experts on nutrition, lifestyle, the mind-body connection, autoimmune disease, root cause troubleshooting, and more. Hosted by Eileen Laird, author of A Simple Guide to the Paleo Autoimmune Protocol. She dedicates this podcast to anyone whose autoimmune disease knocked them down so hard, they wondered if they would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us! Visit Phoenixhelix.com to learn more.