25 min listen
Healthier Options for Thanksgiving
ratings:
Length:
25 minutes
Released:
Nov 19, 2012
Format:
Podcast episode
Description
Today we look at an article on Sparkpeople.com on how you can cut the calories (but not the flavor) of the traditional Thanksgiving meal. It is AMAZING how many calories are some of the traditional foods. One of the things you want to pay attention to is what is considered a portion (in some cases […]Help support the show. Be in our top spots or drop us a donation, simply go to www.logicalloss.com/support all support is deeply appreciated.
Subscribe via Healthier Options for Thanksgiving
Subscribe via Healthier Options for Thanksgiving
Released:
Nov 19, 2012
Format:
Podcast episode
Titles in the series (100)
Core Ball Workout Reviewed: A core ball is called by many names. Instability Ball, Off-Balance Ball, Swiss Ball, or Engage All Your Core Muscles Ball would be more appropriate. You can find them in the Core Ball section of the Logical Weigh Loss Shop. by Logical Weight Loss