63 min listen
#90: Paleo Pitfalls - Part 2
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
ratings:
Length:
62 minutes
Released:
Jun 6, 2013
Format:
Podcast episode
Description
Topics:1. Sugar, treats, and keeping your goals in mind - plus a quick note on vegan “meats” vs paleo treats2. Overdosing on nuts! Nut flours, dried fruit.3. Bacon, all the time. MOAR BACON.4. Paleo Perfectionism5. Living a DIET not a lifestyle - and what the lifestyle is, is a conscientious path of learning and moving towards health in a way that accounts for other aspects of health - stress relief, and DIGESTION
Released:
Jun 6, 2013
Format:
Podcast episode
Titles in the series (100)
#2: The Balanced Bites Podcast: #2: The Balanced Bites Podcast by Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe