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    #147: Losing Friends on Paleo, Help with waxy Hair, Stuck in a Meal Prep Rut

    #147: Losing Friends on Paleo, Help with waxy Hair, Stuck in a Meal Prep Rut

    FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

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    #147: Losing Friends on Paleo, Help with waxy Hair, Stuck in a Meal Prep Rut

    FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

    ratings:
    Length:
    55 minutes
    Released:
    Jul 10, 2014
    Format:
    Podcast episode

    Description

    Topics: 1.  Diane’s updates [4:39] 2.  Liz’s updates [8:54] 3.  What to do if no-poo isn’t working?  [13:39] 4.  How to maintain a social life while making the paleo switch [22:26] 5.  Stuck in the chicken, broccoli, and coconut oil rut [34:03] 6.  Shortcuts and tips for cooking paleo when short on time [39:24] 7.  Diane’s kitchen tip [53:16]
    Released:
    Jul 10, 2014
    Format:
    Podcast episode

    Titles in the series (100)

    A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com