61 min listen
#241: Staying on Track During a Stressful Time
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
#241: Staying on Track During a Stressful Time
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
ratings:
Length:
63 minutes
Released:
Apr 28, 2016
Format:
Podcast episode
Description
TOPICS: Stress management [18:46] How we tackle things [26:16] Getting big chunks of work done [31:26] Doing the big hairy scary things first [35:18] Staying on track with healthy eating during times of stress [46:58] Diane’s stress management supplement suggestions [55:18] #Treatyoself: Beauty Counter [59:54] _____ Grab a copy of Diane's book, "Practical Paleo" - http://amzn.to/practicalpaleo Want IN on Diane's 21-Day Sugar Detox? Check it out here - http://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-241-staying-on-track-during-stressful-time
Released:
Apr 28, 2016
Format:
Podcast episode
Titles in the series (100)
#19: Paleo 101, Part 2: #19: Paleo 101, Part 2 by Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe