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#306: Biohacking and Your Personal Genetics

#306: Biohacking and Your Personal Genetics

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe


#306: Biohacking and Your Personal Genetics

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

ratings:
Length:
70 minutes
Released:
Jul 27, 2017
Format:
Podcast episode

Description

TOPICS Introducing our guests, Joe Cohen and Nattha Wannissorn [2:32] About Joe and Nattha [5:57] Genetics and SNPs [12:05] Our genes are not our destiny [17:30] MTHFR gene and methylation [26:43] The cannabinoid system [36:31] Genetic testing for biohacking [42:58] About the websites; SelfHacked and SelfDecode [50:10] Personal favorite biohack tips [1:02:58] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks Check out the websites, SelfHacked - https://selfhacked.com/ and SelfDecode - https://www.selfdecode.com/. GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode306/
Released:
Jul 27, 2017
Format:
Podcast episode

Titles in the series (100)

A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com