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A YogaToday Quick Tip: Fundamentals of Pigeon Preparation Pose (Part 2) with Neesha Zollinger
FromYoga Today
A YogaToday Quick Tip: Fundamentals of Pigeon Preparation Pose (Part 2) with Neesha Zollinger
FromYoga Today
ratings:
Length:
2 minutes
Released:
Mar 12, 2014
Format:
Podcast episode
Description
Part 2 of the introduction to Pigeon preparation pose by Neesha Zollinger. Knowing these fundamentals and incorporating them into your routine will lead you to a stronger, safer, and healthier yoga practice. For full length classes visit Yogatoday.com
Released:
Mar 12, 2014
Format:
Podcast episode
Titles in the series (38)
YogaToday Class Preview: Releasing Pressure in the Spine with Adi Amar: Lunges and Backbends to free any pressure in your spine. For a full 1-hour version of this class visit www.yogatoday.com by Yoga Today