54 min listen
How to Maintain Your Healthy Habits When You're Traveling
How to Maintain Your Healthy Habits When You're Traveling
ratings:
Length:
42 minutes
Released:
Apr 7, 2016
Format:
Podcast episode
Description
While on a recent trip to Florida, my family's healthy eating habits were put to the test, and I learned a few things about how to keep them up.
In today's episode, Doug and I discuss those lessons, and how to maintain your healthy habits, even when your routine has changed.
In today's episode, Doug and I discuss those lessons, and how to maintain your healthy habits, even when your routine has changed.
Released:
Apr 7, 2016
Format:
Podcast episode
Titles in the series (100)
Episode 10: When Your Race Goes Horribly Wrong by The Outlier Health Podcast