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Building Muscle and Losing Fat on a Vegan Diet with Marcella Torres and Derek Tresize

Building Muscle and Losing Fat on a Vegan Diet with Marcella Torres and Derek Tresize

FromThe Outlier Health Podcast


Building Muscle and Losing Fat on a Vegan Diet with Marcella Torres and Derek Tresize

FromThe Outlier Health Podcast

ratings:
Length:
47 minutes
Released:
Feb 8, 2018
Format:
Podcast episode

Description

If you don't think you can build muscle on a whole-foods, plant-based diet, just take a look at Marcella Torres and Derek Tresize. In today's episode we chat with Derek and Marcella on what vegans need to know about muscle gain, plus their resistance training philosophy, which has helped countless people get stronger, lose weight, and stay injury-free.
Released:
Feb 8, 2018
Format:
Podcast episode

Titles in the series (100)

The Official Podcast of NoMeatAthlete.com