4 min listen
David Korsunsky, founder of Heads Up Health, on tracking data to optimize your well-being!
David Korsunsky, founder of Heads Up Health, on tracking data to optimize your well-being!
ratings:
Length:
45 minutes
Released:
Oct 13, 2017
Format:
Podcast episode
Description
In this podcast, David Korsunsky dives into the details behind his amazing web service, Heads Up Health! heads UP Health was built out of his motivation to measure and analyze his self-experiments, his lab test results, and his observations to see how they are all correlated. He has made this software available to the public so that everyone can benefit from having access to their data. I've just recently started using it myself and it is pretty much amazing! If you like tracking data and self-experimentation, this is for you!
Released:
Oct 13, 2017
Format:
Podcast episode
Titles in the series (100)
A rant on Self-Discipline and waiting for that second Marshmallow...: A quick rant on self-discipline and waiting for that second marshmallow... Don't squander your opportunities for short term pleasures. Reward yourself only AFTER you've earned it. Turn that switch ON and get after it! by The Keto Savage Podcast