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Unavailable140: Dr. Jack Wolfson on the Paleo Diet and Heart Health
Currently unavailable

140: Dr. Jack Wolfson on the Paleo Diet and Heart Health

FromThe Urban Farm Podcast with Greg Peterson


Currently unavailable

140: Dr. Jack Wolfson on the Paleo Diet and Heart Health

FromThe Urban Farm Podcast with Greg Peterson

ratings:
Length:
40 minutes
Released:
Oct 6, 2016
Format:
Podcast episode

Description

Jack Wolfson D.O., F.A.C.C., is a board certified cardiologist who uses nutrition and supplements to prevent and treat disease. After ten years performing angiograms, pacemakers, and other cardiac procedures, Dr. Wolfson started Wolfson Integrative Cardiology in 2012 to offer patients the ultimate in holistic heart care. Raised in Chicago, he attended Midwestern University for his D.O. degree and completed a 3 year Internal Medicine residency and 3 year cardiology fellowship. He was selected as the chief fellow of his class. Together with his wife, Dr. Heather Wolfson DC, they are The Drs. Wolfson. Their website TheDrsWolfson.com is an excellent resource for holistic health and lifestyle information. The Drs. Wolfson have two beautiful boys who were born at home, nursed for over 3 years, and they are still co-sleeping. IN THIS PODCAST: Greg chats with Dr. Jack about the paleo diet and how it affects heart health. Dr. Jack shares why he changed the way he practices cardiology and what he has learned about eating natural foods.  He explains more about how important it is to remove pollutants, improve nutrition, and even how eliminating gluten can make a difference in 24 hours. Greg asks many of the questions that come up when you are learning about the paleo diet and Dr. Jack helps make it a lot easier to understand why it works. Go to our Podcast page at www.urbanfarm.org/drjack to find photos, links, and more information on this podcast, as well as for each of our other great guest interviews. Go to http://shop.thedrswolfson.com and use "Urban Farm" as a discount code and receive a 15% discount on your order.  
Released:
Oct 6, 2016
Format:
Podcast episode

Titles in the series (100)

Welcome to The Urban Farm Podcast, your partner in the Grow Your Own Food revolution! This audio only podcast features special guests like Jason Mraz, Lisa Steele, and Kari Spencer as we discuss the art and value of growing food in urban areas. We'll explore topics such as urban beekeeping and chicken farming, permaculture, successful composting, monetizing your farm, and much more! Each episode will bring you tips and tricks on how to overcome common challenges, opportunities to learn from the experience of people just like you, and plenty of resources to ensure you're informed, equipped, and empowered to participate more mindfully in your local food system... and to have a great time doing it!