49 min listen
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128 – Half Size Me: Eating Food to Fuel Your Workouts with April Blackford from Eat to Perform
FromHalf Size Me
Currently unavailable
128 – Half Size Me: Eating Food to Fuel Your Workouts with April Blackford from Eat to Perform
FromHalf Size Me
ratings:
Length:
38 minutes
Released:
Jul 21, 2014
Format:
Podcast episode
Description
In this episode of Half Size Me, Heather talks to April about why women should not be constantly dieting why eating food to fuel your workouts leads to a leaner body and less body fat why women need to develop a healthier relationship with the scale and much more! April Blackford is a 36 year old long time fitness enthusiast. She is […]
Released:
Jul 21, 2014
Format:
Podcast episode
Titles in the series (100)
Why a Too Restrictive Diet Can Backfire | HSM 529: Become a PREMIUM podcast subscriber to support this show and you will get Access to the first 200+ episodes (no longer on other platforms) Access to the entire 500+ episode archive Early access to regular episodes (before they’re... by Half Size Me