11 min listen
#015: How To Get Healthy Clear Skin
ratings:
Length:
25 minutes
Released:
May 24, 2016
Format:
Podcast episode
Description
Here's what you'll learn in episode #015 of Simple Roots Radio: The role of the skin to our body. The gut-brain-skin axis. How much our skin absorbs. How our hormones affect our skin. How to eat to regulate our hormones and even out our skin. The skin as a detoxification pathway. The skin microbiome and its benefit. The impact that cosmetics and other beauty products are having on our hormones. How to tell the difference between safe and unsafe beauty products. The action you can take today for healthier skin tomorrow. Learn more: https://simplerootswellness.com/015
Released:
May 24, 2016
Format:
Podcast episode
Titles in the series (100)
Bonus Episode: What Defines You?: In this bonus episode I talk about my motto for this year and why all of the little things we do add up to big things. by Made For Living Well