35 min listen
Guided Meditation Long
ratings:
Length:
22 minutes
Released:
Apr 17, 2015
Format:
Podcast episode
Description
This longer ~20 min guided meditaiton is a complete mind and body relaxation designed to be done while reclining. It's perfect for evening right before bed to relax you and help you fall asleep quickly and deeply, though it can also be done during the day.
Released:
Apr 17, 2015
Format:
Podcast episode
Titles in the series (100)
Not Your Average Physician with Dr. Jolene Brighten: Watch this episode of Harder to Kill Radio on YouTube “What I measure my success by is my patients’ autonomy.” Incredible words spoken by today’s podcast guest. Dr. Jolene Brighten and I met totally by chance at this year’s PaleoFX conference, by Fuel Your Strength