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Ep. 042: Dr. Stephanie Waitt on Disordered Eating Glorification in the Fitness Industry

Ep. 042: Dr. Stephanie Waitt on Disordered Eating Glorification in the Fitness Industry

FromThe BodyLove Project with Jessi Haggerty


Ep. 042: Dr. Stephanie Waitt on Disordered Eating Glorification in the Fitness Industry

FromThe BodyLove Project with Jessi Haggerty

ratings:
Length:
60 minutes
Released:
Oct 4, 2017
Format:
Podcast episode

Description

Dr Stephanie Waitt specializes in treating eating disorders at her practice, Texoma Specialty Counseling. In her work with people she aims to help men and women find balance, peace, confidence, and happiness with their bodies, relationships, and life. She emphasizes the importance of self-care and encourages people that being a little selfish is a really good thing. Stephanie is also an online recovery coach. In her recovery coaching Stephanie helps people learn to find peace with their bodies and ditch dieting. She helps people find confidence and the power to live the life they want right now! You can learn more about her practice and online recovery coaching at www.texomaspecialtycounseling.com. Resources Stephanie's Webiste Stephanie's 7-Day Challenge Jessi’s Intuitive Eating Audio Guide Jessi’s Intuitive Eating Support Group
Released:
Oct 4, 2017
Format:
Podcast episode

Titles in the series (74)

Welcome to The BodyLove Project Podcast, I’m Jessi Haggerty a Registered Dietitian Nutritionist and Personal Trainer living in Boston and, your host! Each episode we’ll dive into a different topic where we dig deep to develop a healthier relationship with food and your body. In a nutshell, this podcast is about loving your body. Whether that means learning how to nourish your body with food, movement, meditation, or positive self talk. My hope is to help listeners take one step closer to mending their relationship with food and their body, so they can show up for the parts of their life that matter most.