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Ben Greenfield: Power of Silence, Sight & Sound Effects on Physiology | Ep. 217

Ben Greenfield: Power of Silence, Sight & Sound Effects on Physiology | Ep. 217

FromAlign Podcast


Ben Greenfield: Power of Silence, Sight & Sound Effects on Physiology | Ep. 217

FromAlign Podcast

ratings:
Length:
52 minutes
Released:
Mar 14, 2019
Format:
Podcast episode

Description

Ben Greenfield is a biohacker, human body and brain performance coach, ex-bodybuilder, Ironman triathlete, professional Spartan athlete, anti-aging consultant, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life” (www.BeyondTrainingBook.com). Ben is a Spartan SGX certified coach, was voted as NSCA’s Personal Trainer of the year in 2008, and was named by Greatest as one of the top 100 Most Influential People In Health And Fitness in 2013 and 2014. Ben's articles, podcast and videos reach over a million unique views each month.
Released:
Mar 14, 2019
Format:
Podcast episode

Titles in the series (100)

We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!