40 min listen
Ali Miller RD, LD, CDE
ratings:
Length:
46 minutes
Released:
Nov 5, 2018
Format:
Podcast episode
Description
Elle Russ chats with Ali Miller RD, LD, CDE - an integrative functional dietitian, author of Naturally Nourished: Food-as-Medicine for Optimal Health cookbook (2016) and The Anti-Anxiety Diet (2018). Creator of Reset, Restore, Renew: Real Food Detox program, Optimal Eating virtual class, and interactive Virtual Food-as-Medicine Ketosis program. On this episode, Ali talks about her new book The Anti-Anxiety Diet and how food can stabilize your mood, where the common treatments for anxiety and depression are getting it wrong, and how to know where to start addressing anxiety. Visit AliMillerRD.com for more. SELECTED LINKS: AliMillerRd.com Anti-Anxiety Diet
Released:
Nov 5, 2018
Format:
Podcast episode
Titles in the series (100)
Episode #11: Listener Questions & Answers with Mark Sisson: Mark recaps the incredible PrimalCon Vacation Tulum event, which took place March 1st-6th at the Dreams Tulum resort in Mexico. He mentions the many excellent presenters as well as some interesting guests who attended. He then gets into some... by The Primal Kitchen Podcast