51 min listen
Non-Scale Victories
From2 Keto Dudes
ratings:
Length:
65 minutes
Released:
Jul 13, 2016
Format:
Podcast episode
Description
Carl Franklin and Richard Morris ask the 2KD community to relate their NSVs (Non-Scale Victories) or all of the benefits of a ketogenic diet they've noticed other than weight loss. The results may surprise you. The dudes also announced Ketofest 2017, an idea to hold a ketogenic lifestyle festival in July of next year. If you're interested, go to ketofest.com and get on the mailing list.
ErrataL
Carl mentioned that a ketongenic diet is specifically good for Rheumatoid arthritis(RA), in fact of the two markers tested it only lowered one, but fasting was shown to lower both. So it may well be that fasting, which we know is easer if you are adapted to a ketogenic diet, is your best strategy to deal with RA.
ErrataL
Carl mentioned that a ketongenic diet is specifically good for Rheumatoid arthritis(RA), in fact of the two markers tested it only lowered one, but fasting was shown to lower both. So it may well be that fasting, which we know is easer if you are adapted to a ketogenic diet, is your best strategy to deal with RA.
Released:
Jul 13, 2016
Format:
Podcast episode
Titles in the series (100)
Alcohol: 2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness. by 2 Keto Dudes