4 min listen
ratings:
Length:
25 minutes
Released:
Jun 6, 2018
Format:
Podcast episode
Description
Audio track by Mark Bertin, author of "Mindful Parenting for ADHD."
Released:
Jun 6, 2018
Format:
Podcast episode
Titles in the series (100)
A 3-Minute Meditation to Recharge Your Mind: Take a break from your busy day with this three-minute meditation practice from mindfulness teacher Tim Desmond. Your brain will thank you. by 12 Minute Meditation